Nutritional Therapy approach to thyroid problems
by Brendan O’Brien NT, MSc. mNTOI It is fair to say that many Nutritional Therapists approach healthcare from a different mindset than mainstream medicine doctors. The purpose of nutritional advice is not to treat any medical condition per say but rather to help the...
Myth Busters – Part 3
MYTH: Vegetable Oils are good for you because they are polyunsaturated! MYTH BUSTED: Polyunsaturated oils are not intrinsically better for you than monounsaturated or saturated fats…all three types have different functions in the body and can be good for...
Myth Buster – Part 2
Myth: Low Fat products are healthier because they help us lose weight and avoid heart disease! Myth Busted: When real foods, like milk, cheese, butter, meat and eggs, have been processed to remove their fat, they become less nutritious for the body and actually...
Myth Buster – Part 5
MYTH: Elimination diets are a bad idea because they can cause nutrient deficiencies MYTH BUSTED: Elimination diets do not result in nutrient deficiencies when guided by qualified Nutritional Therapists. They are powerful tools for identifying the root cause of many...
