Apple, carrot and goji salad

Apple, carrot and goji salad

Apple, carrot and goji salad is very tasty and easy to prepare. Low GL, high in VitA, Folic Acid, Calcium, Potassium  and Phosphorus.  Recipe Ingredients 1 Apples, raw 2 Carrots, raw 2 Tbs Goji berries, dried, soaked squeeze of Lemon juice, fresh 1 thumb Ginger...
Spicy greens salad with egg and chickpea

Spicy greens salad with egg and chickpea

Spicy greens salad with egg and chickpea is high in protein, fibre and aiding digestion spicy greens. Great lunch or dinner option. Ingredients: 200 gram Spicy greens, organic (rucola, mustard greens, watercress etc) 2 Eggs, organic 2 small Carrot, organic 50 gram...
Oats and banana breakfast smoothie

Oats and banana breakfast smoothie

Oats and banana breakfast smoothie it is a very energising and satisfying breakfast option, which will keep you going for a few hours. Very easy to prepare, highly nutritious, dairy free, gluten free and vegan. Recipe Ingredients 1/2 Banana 2 Tbs Chia seeds 2 tsp...
Chia & Berries Jam

Chia & Berries Jam

Chia & Berries Jam is a great jam alternative, which is far more nutritious than a traditional jam. It is super easy to prepare, free from processed sugar and preservatives, also raw, paleo and vegan. Ingredients: 200 gram Berries (like blueberries, raspberries,...
Raw chocolates treats

Raw chocolates treats

It is so simple, there are 3 basic ingredients and then you can add in whatever you like! Ingredients: 125g cocoa butter 125g raw cocoa powder 80g coconut palm sugar (milled in coffee bean grinder) You can also use raw honey/ maple syrup / agave syrup Method for basic...

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